Learning to deal with everyday difficulties 
The ability to manage our feelings, thoughts and behaviours in effective ways – known as self-regulation – is gained gradually through childhood and into adolescence. It’s acknowledged as a pivotal element in young people’s development but can prove trickier for some children to master than others 
In our #WakeUpWednesday guide this week, you’ll find expert suggestions on ways of supporting children as they build their ability to self-regulate. Demonstrating how you process your own emotions – and selecting appropriate literature and other resources – figure in our collection of practical tips on helping young ones on their journey towards self-regulation.
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